Flourless Oiless Banana Oat Muffins

I guess this has to be the healthiest muffins I've ever made.

I made them this morning for breakfast. Very quick, mixing + baking + cooling took about an hour. It's a win-win muffin of sorts; trying to clear my oats, bananas and yoghurt, and at the same time make a healthy snack to hopefully boost my milk production.

I adapted the recipe from here, but I don't have a huge food processor (I have those small ones that comes with the blender, and the baby food steamer cum processor) hence I couldn't blend all in. I just processed the sugar and oats together and mixed with the other ingredients.

2 cups oats
1/4 cup sugar
3 medium ripe bananas
1 cup yoghurt
1 1/2 tsp baking powder
1/2 tsp baking soda
2 eggs

It's amazing, no oil! They turned out moist, but because I didn't process the oats to be really fine, it kinda tasted like eating cooked oatmeal. But still good cos it has a bite and even the Husband said it's okay. I added chocolate covertures for good measure ;)

Will try and make this again and include other galactagogues to boost milk. My little one hasn't been latching on well and my milk production halved :( She's not even 1 yet! :(

Comments

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